Brainspotting is a neuroscience based therapy, utilising the connection of the optic nerve to the subcortical brain. Brainspotting accesses and hyperdrives neuroplasticity: the ability to rewire your brain.

In the words of Dr David Grand, “where you look affects how you feel”.

Brainspotting is neuroplasticity on steroids.

Strengthen neural networks you want more of.

Weaken neural networks you want less of.

Want more focus, drive, clarity, peace, flow, creativity, compassion, healing?

Want less anxiety, performance blocks, trauma wounds, depression, chronic pain?

Brainspotting is the access point to grow and reform your brain.

“Brainspots” are various eye positions accessing different regions of the subcortex (our “animal” brain).

A Brainspotting practitioner guides you to scan your visual field to discover “brainspots” connected to the neural network holding the issue.

The magic of Brainspotting then begins!

There’s much more to it… and the science is mind-blowing.